Elevate Your Wellness Journey

Discover holistic health with our guided meditation sessions.

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What is Sound Therapy ?

Ancient and modern instruments combine to bring us a stress less sound session

The sound of simple instruments some created 3000 years ago today can lull the mind and body into a blissful zone. Nada Yoga is Sound Yoga. You may choose a personal or group session to experience what many around the world are now doing to find peace and calm in their lives with a sound bath. Routed in scientific fact that the nervous system and hypothalamus gland will respond to sound. which is sound therapy. Learn what Pythagoras knew, this is not entertainment. Just Heal..

Intention to change

Each morning is a new chance to create a new you. Sound/vibration is transformational. It can happen in an instant, or over 2 weeks. Everybody is different. Your energy is different. Depending on what you have experienced will depend on your experience. 1 day the status quo won't be good enough and you will start your journey to evolve & grow. Make a sound session part of that journey. Intention is the key. If you are ready change will happen. If you are ready to celebrate a healed YOU! It will happen.

Our Culture frequently puts us down. It is through diminishing YOU that they market to you, and get you to subscibe to all sorts of things. Here you are not less, in fact you are complex with over 72,000 points that may need fine tuning. That is why this works for everyone.

SESSIONS WITH KAT STYRCULA

What does Sound Therapy do? It opens doors for you. It allows feelings, trauma & events that are stuck in your body & mind to be released. Everyone is carrying vibrations around with us that when we let them go we can see our path forward easily. As a Certified & Insured Integral Sound healing Facilitator I create a custom session to meet your specific needs. Why certification? Having studied what the possibilities are for change, as well as the physical & mental responses you learn the true nature of this work. It is a strong yet subtle tool that in the right hands is available for anyone to enjoy, although this is NOT entertainment.

Please see the appointment tab above for,

- Basic Stress-Less, Grief work or Deep Sleep personal sessions.

- A complete Bio-Field reading & tuning. Both in my Zen Den in Tucson for 1 to 1 sessions. Purchase gift certificates below, scroll to the bottom of this page.

personal sessions

Yes, you can send a Gift Certificate to a friend or loved one! In person sessions can give you or others many tools to help change the path you are on. Please allow 2 weeks' notice. For;

- Grief-work sessions this is tailor-made sound bath can give you a break from your monkey mind, why me, why them.

-A Deep-Sleep session in the evening can help relax the traumatized mind, body & spirit from the past that needs to be released for you to feel free to heal & rest.

- Many clients choose a package of 4 sessions to allow all of the vibrational changes they need to be made over a months' time easily, It is deeper work. It will move you past the EGO which frequently tells you, you are fine when you are not. Please see the appointment tab above.

sounds of Ancient places

We’re happy to offer a mobile service in the Tucson area. Please allow at least 2 weeks notice for your request. This tailor made event can be a great way to create a spa event for family & friends. Bringing our vibrations to your living room, patio, a park, backyard, beach, or convention space near you. Yes this can be a great corporate stress break. Stress is said to be 90% of the basis of most disease. Let's loose it and move forward. A sound session can be for de-stressing, motivational, finding one's path and much more.

Sound Sessions are not entertainment though as many people are deeply moved and may cry or fall deeply asleep after the session. Customizing a healing session for your group is my honor. To book your request for service please see the appointment tab above. Please note this is not entertainment.

What are people saying about their experiances ?

RM 7-18-22 ***** Helped relieve my stress, felt peace. The session was very informative & skilled. It was very relaxing & made me feel a lot throughout my body & cleared my head. MS 7-18-22 *****Professional, Beautiful. Was very individual and group focused. I felt peacefulness, Relaxation, Meditative and Healed. DP 6-3-22 ******I liked staying relaxed & focused while taking in all the new to me sound vibrations. It was a very interesting meditation & I'm looking forward to see how it will impact me going forward. I loved the Gong. RP 6-3-22 *****I felt like I was on a vacation. It was very soul warming, heart opening. These precious beautiful sounds, I don't want to cease coming towards me. Kat was like a heavenly Goddess in her beautiful presentation, being & essence. I experienced heaven on earth. JB 8-27-22 *****I loved the chimes mixed with the singing bowls. I learned movements, breathing and energy released. I am looking forward to the next session. LW 8-27-22 *****Kat was very passionate about her work and you can feel it during the session. She is intentional & compassionate. I felt feelings of happiness, laufter, endorphins & inner child joy. CC 7-14-22 ***** I felt deep relaxation, creative inspiration, vivid dreams & release. It was a very soothing, loving, positive & powerful thing as I got in touch with myself. LN 7-14-22 ***** I felt accepted & welcomed. Loved the journey & frequencies. ST 7-5-22 *****I feel a lot was released. Opportunities came for a greater willingness for empowerment & expression. Kat is gentle, compassionate, understanding & knowledgeable. LL 7-2-22 *****Kat was very positive & supportive. She is knowledgeable about many levels of sound healing. I'm deeply grateful for the 4 sessions I completed. JF 7-13-22 *****I can see this being beneficial for healing & learning how ones body holds trauma & releases it for the healing to take place. I learned a lot. AM 2-2024 ***** I wanted to just stay in this beautiful bubble of Love & Green light during my Stress-Less session. SA 2-2024 +++++ I could see yellow & orange light coming from Kat's hands as she was performing the Bio-Field reading & Sound Session. I felt great and she asked me about things in my past she could feel, I needed to know. LW 6, 2024 +++++ Truely an upper level meditation healer. I have been needing this for awhile. It was fantastic. YD 9,2024+++++ I experienced a Sound Bath in Italy, but this was so much more. The Crystal Bowls were beautiful & very moving emotionally.

FEES

$50-1 hour Stress Less In the Zen Den Sound Session or donation

Includes a 15 min introduction, a 30 minute custom session & 15 min grounding. See the appointment tab above.

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$70 -2 hour Bio-field Sound Session or donation

An in depth sound bowl reading, with custom sound session, into & grounding. See the appointment tab above.

$100 In home sound session or Desert healing journey mobile service or donation. Please allow 3 hours for in home or 4 hours for a desert journey.

You & your environment body & space clearing. In depth Bio-field + custom sound session with grounding. 1 to 4 people may be present. See the appointment tab above. Or let me take you out to a special desert oasis and let nature work it;s magic along with the instruments.

$ Community Group Sound Bath Meditation - See above Scheduled events.

You have the opportunity everyday to make changes in your life, to find peace and this affordable group session allows you to move forward. De-stress, break your anxiety patterns, reform grief and calm your Ego.

Donation/Payments

Group Events, Please state name & event date. Depending on where the event is held the cost can be different. See the event tab above.

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Gift Certificates

Gift certificates - please state who it is for and the persons email to whom the certificate is going. Also what service(s) you are purchasing for your friend or family member.

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Elevate Your Wellness Journey